Welcome to THE LAB GYM, where champions are made. We are a premier fitness facility in Tampa, Florida, dedicated to helping athletes reach their full potential. With cutting-edge training programs, state-of-the-art facilities, and a supportive community, we empower athletes of all levels to excel in their sports. Join us and unlock your athletic greatness today! 💪🏆
Cesar Paublini "Pupilo" 🏋️♂️⚾️
Head Coach
With over 30 years of coaching experience, Cesar Paublini "Pupilo" is a highly respected trainer specializing in baseball, strength and conditioning, and sports performance. His personalized approach and dedication to athlete development have earned him a reputation as a trusted coach. Join us at The Lab Gym and unlock your full potential under his expert guidance. 💪⚡️
Strength & Conditioning Plans
Flexible Class Packs to Suit Your Needs:
Choose from a Variety of Options!
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Frequently Asked Questions
What are the operating hours of THE LAB GYM?
The Lab Gym Tampa is open Monday to Friday from 7:00 AM to 8:00 PM, and on Saturdays from 7:00 AM to 3:00 PM.
Do you offer personal training sessions?
Yes, we offer 1 on 1 personalized training sessions in addition to our group classes. Our experienced coaches are available to provide individualized attention and tailor the training program to meet your specific goals and needs. Whether you prefer the dynamics of a group class or the personalized guidance of a one-on-one session, we have options to suit your preferences and help you achieve optimal results.
Is there a minimum age requirement to join THE LAB GYM Tampa?
The minimum age requirement to become a member at The Lab Gym Tampa is 10 years old. However, younger athletes who are interested in joining can still participate by going through a tryout process to ensure they meet the necessary skill and safety requirements. Our coaches will assess their abilities and determine if they are ready to participate in our training programs.
Can I try out THE LAB GYM Tampa before committing to a membership?
Yes, absolutely! We offer a free trial session for new members to experience our state-of-the-art facilities and training programs firsthand. It's a great opportunity to get a feel for our gym environment, meet our knowledgeable coaches, and explore the variety of equipment and training options we offer.
Are there any special discounts or promotions available?
Yes, we offer class packs that provide a cost-effective option for our members. When you purchase more classes at once, you can take advantage of our discounted pricing. It's a great way to save while receiving high-quality training programs.
Do you offer hitting classes?
Yes, we are proud to offer hitting classes at THE LAB GYM Tampa. Our professional coaches provide expert guidance and instruction in our state-of-the-art indoor batting cage.
Can I buy less than 8 classes?
Yes, you have the option to purchase less than 8 classes. We offer 4 class packs and even one-class passes for your convenience. However, we recommend considering our 8 class-pack or more, as it offers better pricing when you buy a larger quantity of classes.
